Weekly Ride Every Thursday
Each Month there are 3 Training Rides
Last Week of Each Month is a Coffee Ride
Sessions created for all abilities
So come and get involved.
Whether you are chasing a PB , training for an event or you just want to run with others to explore your limits we offer sessions to suit all
Love them or hate them they are a key training element to completing a triathlon.
Whether you want to build confidence, train with others or push your limits we offer group sessions to help.
Introduction To Road Cycling
We cover everything from Road Rules, Basic Bike Fit, Bike Etiquette, Bike Handling Skills, Basic Maintenance, Group Hand Signals and much more.
Functional Fitness Squad
Wednesdays is Functional Fitness at Explore Coaching.
A mix of Body Weight, Running and Resistant Band Training designed to build your core whilst work your competitive spirit.